Q: Doula basics?
Posted
Tuesday, March 20, 2007 11:08 PM
Q: My neighbor had a doula who was there when she gave birth and
for a few weeks after. What exactly is a doula and why would I need one?
A:
Doulas (also called childbirth assistants) are specially trained to
provide support during labor and delivery. A doula also serves as a
go-between for the doctor, nurses, and you and your mate. Think of her
as a knowledgeable companion who can offer encouragement and wisdom
throughout the birth process. Experienced doulas know all about
positioning, soothing touch and other comfort measures to ease the
general experience.
Many doulas also offer at-home help after
baby is born, usually for a couple of weeks. Her role is to mother the
mother (you), and may change from day to day. She'll generally do
whatever is necessary to help you adjust, including making sure you’re
well-fed and hydrated. She will also provide education for you about
baby care and breastfeeding. To find a doula, ask your doc for a
recommendation, check out local mom reviews on lila guide, or try the Doula Organization of North America's finder.
QA Index