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11-27-2012 at 12:40 PM
blue33
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Pole Fitness

Anybody ever try a pole fitness class? My friend swears by it. She has lost over 20 pounds and her abs are amazing. I am so incredibly shy when it comes to trying new things infront of people I don't know. But I am thinking of fun ways to jump start a exercise routine. Anyone had a good or bad experience in a pole fitness class? Also, what was the dress attire. I was thinking of tennis shoes and capri workout pants and a tank top. Will this work, or should I break out the clear lucite heels. lol?
 
11-27-2012 at 3:17 PM
JuliaBug
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I have never done a pole fitness class, but I did take a cardio strip tease class once. It was not a very good workout. I think a pole class would be a good workout though. Your attire is probably spot on. 

Let us know how it goes! Don't be surprised if your SO installs a pole for you to practice at home. :) 
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11-27-2012 at 7:35 PM
blue33
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LOL!!!! Girl, if I could get my abs back tight by working out on a pole, I will put one up in my kitchen myself. LOL. That way it will deter me from hitting the fridge and make a great conversation piece for guests. I am just kidding. I am planning to go to a class next weekend. My friend is an instructor. I called her and she said that I will probably be pretty sore all over after class, so I am thinking it will be more strenuous than the strip tease class. I will definitely let you girls know how it goes!
 
11-28-2012 at 8:30 AM
tabaskoa
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I have never done one either but I too have heard they are a great workout. I need to start working out again. I do have a pole in my basement (Support pole) haha.
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