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I used MFP for 8 months to lose 40 lbs before getting pregnant and it WAS a very hard habit to break. But, I found that when I was at or under my calories, I was hungry and when I went over, I felt horrible about myself. It just wasn't worth the stress. Now, at 5 months, I'm up about 15 lbs, but I attribute that to having started at a low (for me) weight (128 at 5'7), so I'm doing what PP suggested - choosing (mostly) healthy foods and continuing to work out and letting my body regulate itself. My MW is happy with my weight gain so far.
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