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12-03-2012 at 3:59 PM
BJBrock2Be
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Joined on 05-17-2012
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BJBrock2Be is not online. Last active: 12-31-2012, 3:38 PMNewbie

Weight Loss

So, I am 12 weeks 4 days pregnant and I am consistantly loosing weight. I have lost 13lbs since my first OB appt at 5 weeks. I have also met with a nutritionist and am following her plan. I am eating 3 big meals a day and 2 snacks. I have cut all soda out of my diet. Furthermore, I have not had any morning sickness or vomiting.

Does anyone have advice on how to gain weight?
 
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12-03-2012 at 4:16 PM
rpalen29
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rpalen29 is not online. Last active: 05-24-2013, 2:40 PMBronze
were you overweight to begin with? Sometimes that happens to overweight women (like me) I lost 7lbs from wk 7-13. I wouldn't necessarily eat 3 big meals.. i cant even eat alot or i'll get sick. maybe 6-7 smaller meals/snacks? Try ensure either in the morning or at night. that will help you gain weight. 
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12-03-2012 at 4:20 PM
RedCherry1...
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RedCherry1109 is not online. Last active: 05-24-2013, 4:04 PMSilver
I've always lost weight in the first trimester and started putting it on in the 2nd and 3rd trimester. I've only gained 20 lbs each pregnancy. Unless your Dr. is worried, you will be okay.
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12-03-2012 at 4:23 PM
anvloveskm...
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anvloveskme is not online. Last active: 05-23-2013, 11:54 PMGold
Maybe protien shakes?  I agree though that I wouldn't be concerned if your Dr. and Nurtritionist are not concerned
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12-03-2012 at 4:24 PM
onewaytick...
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onewayticket is not online. Last active: 05-24-2013, 2:12 PMNewbie

I've been trying to add high calorie foods to my diet like peanut butter, avocados, protein shakes. It isn't really working for me either though. I have lost a few lbs since my last appointment and I have next visit on Thursday so if my dr. says anyting about my weight I will let you know.

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