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12-10-2012 at 10:51 AM
brittas
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Running in 1st tri

I know that you can continue to run if you were running before you got KU. But what if you *just* started running right before you get KU?

I ran a few times, and then I got my BFP, but want to keep running.  I am just doing a light jog for 20 minutes. And I am sloooooow..... do you think I will be alright? 

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12-10-2012 at 11:26 AM
brewcitybr...
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of course
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12-10-2012 at 2:43 PM
loganlac
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Yes - just don't push yourself as hard as you would have before.
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12-10-2012 at 3:12 PM
Sue&Pasqua...
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yes, just listen to your body. Never go the point where you cant talk. Also, like in my first trimester I just walked because my legs felt like lead. Just listen to what your body is telling you.
Suzanne & Pasquale 9/9/07
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12-12-2012 at 6:31 PM
creativeai...
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You should be fine :) Ask your doctor, listen to your body, and enjoy the running!

Children are a heritage from the LORD, offspring a reward from Him. PSALM 127:3

 
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12-30-2012 at 6:24 PM
sct728
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Listen to your breathing. If you're breathing super heavy, slow down or take a walk break. Watch youself on hills--I have trouble with getting light-headed on them even though I'm a long time distance runner. Enjoy your runs!
 
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