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12-14-2012 at 11:09 AM
Reallynerv...
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Sprite Zero?

I'm off caffeine completely...ok I have one cup o'coffee (8oz) in the morning.  However I'm not a big water drinker and I'm trying to avoid sugary drinks like fruit juice etc.  Anyone heard anything bad about sprite zero?  It also seems to really help with the nausea.  

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12-14-2012 at 11:12 AM
Qmommy
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I'd rather have real sugar than aspartame.

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12-14-2012 at 11:15 AM
GonnaMissS...
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It is my understanding that you should avoid artificial sweeteners. I have been really enjoying plain carbonated water/seltzer with a splash of organic cranberry juice not from concentrate. It's not too sugury if you use just a little juice. The carbonation is what helps the nausea, so it should be good for that too.
 
12-14-2012 at 11:34 AM
RivieraBou...
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Qmommy:
I'd rather have real sugar than aspartame.

Me too.  OP have you tried lime flavored sparkling water?  I really like that.  And its flavored naturally. 


TTC#1 Me-31 low AMH (0.37) DH-32 perfect
BFP 10/19/2011 missed MC D&C 11/22/11
1. Femara (7.5 mg) only - BFN
2. Femara + Ovidrel+ TI - 2-3 follies- BFN
3. canceled cycle due to cysts
4. Femara + Ovidrel + IUI - 2 follies and 38mil post wash sperm - BFP!
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12-14-2012 at 12:18 PM
Reallynerv...
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RivieraBound:

Qmommy:
I'd rather have real sugar than aspartame.

Me too.  OP have you tried lime flavored sparkling water?  I really like that.  And its flavored naturally. 

 

**Throws sprite away***  Guess I'm trying the crystal light with water. Thanks ladies!!


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12-14-2012 at 12:19 PM
elmoali
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Reallynervous83:
RivieraBound:

Qmommy:
I'd rather have real sugar than aspartame.

Me too.  OP have you tried lime flavored sparkling water?  I really like that.  And its flavored naturally. 

 

**Throws sprite away***  Guess I'm trying the crystal light with water. Thanks ladies!!

FYI it's the same deal with Crystal Light. 


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12-14-2012 at 12:29 PM
cdale86
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Sprite zero is fine in moderation in pregnancy. Artificial sweeteners in beverages are recognized as safe and consumption within acceptable daily intakes moderation is safe during pregnancy. Look at the article "Position of the American Dietetic Association: Nutrition and Lifestyle for a Healthy Pregnancy Outcome." I am also a Registered Dietitian.

ETA: another resource. http://www.americanpregnancy.org/pregnancyhealth/artificialsweetner.htm

Me: 26 DH: 26
Together 12 years, Married 4 years
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HSG: normal SA: normal
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12-14-2012 at 1:16 PM
PrimRoseMa...
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I'd rather have caffeine and sugar than the aspartame.

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12-14-2012 at 1:26 PM
Reallynerv...
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elmoali:
Reallynervous83:
RivieraBound:

Qmommy:
I'd rather have real sugar than aspartame.

Me too.  OP have you tried lime flavored sparkling water?  I really like that.  And its flavored naturally. 

 

**Throws sprite away***  Guess I'm trying the crystal light with water. Thanks ladies!!

 FYI it's the same deal with Crystal Light. 

Actually the have a new drink "Pure Fitness" which is aspartame free  


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12-14-2012 at 2:35 PM
JilllyBean
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My OB says to limit artificial sweeteners to 2 servings a day.

Off BCP since 1/12
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12-14-2012 at 2:56 PM
ChounaL201...
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Regular Sprite (which doesn't contain caffine anyway) would be much better for you and baby than Sprite Zero.  I usually don't drink a lot of carbonated drinks anyway but it seems that I've been craving them since finding out that I am pregnant. Anywho, Ginger Ale has become my new bff! No caffine and is a lot less sweet than Sprite.

 
12-14-2012 at 2:58 PM
beckajw
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Reallynervous83:
RivieraBound:

Qmommy:
I'd rather have real sugar than aspartame.

Me too.  OP have you tried lime flavored sparkling water?  I really like that.  And its flavored naturally. 

 

**Throws sprite away***  Guess I'm trying the crystal light with water. Thanks ladies!!

 

Sprite Zero is fine to drink during pregnancy.  Also, if you're not going to drink that because of the sweeteners, you can't drink Crystal Light either.


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12-14-2012 at 4:17 PM
Audaciousa...
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My RE said NO artificial sweeteners, and only 8 oz of caffeine drink a day.  What about regular sprite/7up/root beer?  They're all caffeine free and sweetened with regular sugar.

TTC since Aug 2011, RE since May 2012. Dx: PCOS,endo, postprandial hypoglycemia DH: SA 1 - low everything, 2- low everything, 3 - good, but WBC, 4 - lost and/or damaged at lab, 5 - low everything July - Letrozole = BFN Aug - letrozole #2 = BFN Sep - NEW RE!! YAY!!!! Move to IVF w/ICSI - ER on Nov 28 - 34 eggs! FX for good fert report! 
12-14-2012 at 10:33 PM
ladybugpjb
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I also do sparkling water - I think mine was lemon flavored. I'm out at the moment, so I can't check.

I avoid artificial sweeteners in general.


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02-14-2013 at 10:29 PM
02A12E
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Qmommy:
I'd rather have real sugar than aspartame.

this

 
02-15-2013 at 1:40 AM
sooner1981
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I have to disagree.  I would much rather have a Sprite Zero than a regular Sprite.  Artificial sweeteners have literally been shown to cause no, zero, zilch, nada side effects and are regarded as safe for consumption in pregnant and non-pregnant women.

Excess sugar consumption, on the other hand, has been linked to ill effects in pregnancy. 

As for me, I would pick the diet sprite/sprite zero every time (up to about 2 per day). 

On these kinds of issues it is good to do real research vs. listening to people who say things like "splenda is poison," without referencing any peer-reviewed study or journal article.  There have been around 100 studies showing Splenda is safe for human consumption in amounts way exceeding "moderate" levels.  On the other hand, there have been no scientific studies showing that it is dangerous....

 
02-15-2013 at 8:59 AM
MJHershey
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At least with juice you get some vitamins.

I avoid aspartame whenever possible... so i always had non-Diet drinks. Try full on Sprite.


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