All of this is good advice. Remember too that there are therapists who specialize in this. Having a new little one can bring about all kinds of changes in relationships, career, friendships, body image, identity, etc. that can be helpful to process with a professional. It can be hard to find a good therapist, so let me know if I can help. I'm in Atlanta and have access to a professional network all over the country. www.growhealchange.com. Also a holistic health practitioner can provide mood support as well as supplements for balancing hormones in case you wanted to avoid drug treatment.