Sure, I would be happy to....I would also like to know, if other RE are recommending a similar regime:
Besides my prenatal with 1,000mcg folic acid, CoEnzyme Q10 200mg and Vit. D3 2,000mg that I was already taking...
he recommended daily:
That I up my CoEnzyme Q10 to 800mg total a day
Myo inositol 2grams twice a day
Melatonin up to 3mg at bedtime (refer to doc, if you are taking thyroid medications)
Omega 3 fatty acid 1000mg once a day
Vit C 500mg once a day, in the morning
Vit E 200IU once a day
Pycnogenol 100mg once a day
L'arginine 1,000mg twice a day
In addition, he recommends acupuncture of a minimum of two months but no more than six. If, I would like too, does not require it.
A final supplement to maximize egg quality, Saizen, is taken as a series of injections during a stimulation cycle. But, I am not there, as of yet. I am sure, we will discuss it at our next meeting.
This is his regime for egg quality. Let me know, if there are different ones that you were recommended. It is good to compare.
Thanks for the reassurance on the IVF stuff, since I am a chicken with needles, not sure how I am going to handle it. Maybe, hanging the syringes from the ceiling and throwing them at myself....Lol.
Thanks for the welcome, HeathernSteven! I really appreciate it. :)