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12-23-2012 at 8:56 PM
abritta34
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Joined on 05-14-2012
980 Points
abritta34 is not online. Last active: 02-14-2013, 9:11 PMNewbie

Pelvic pressure

Good evening. I was wondering if I'm the only one who feels like someone has taken a hammer to my pelvis?! During the day I don't notice the pressure too much, but night time is a different story. I find it difficult to sit up and at this point to even roll over!

Tongue Tied

Any suggestions for relief? Warm baths have seemed to help, but I can't easily do that at 2/3 a.m. lol I don't look to Tylenol for relief either for personal reasons.

Thank you! Hope everyone is enjoying their last trimester!!

12-23-2012 at 9:15 PM
theburitan...
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Joined on 03-30-2012
843 Points
theburitanii is not online. Last active: 02-25-2013, 11:56 AMNewbie
Yes, I am having the same thing. I have feel it all day but it is worse at night, after I've been stationary. I sit cross-legged an I guess that stretches and it doesn't seem to hurt as bad, warm baths help me too. Some days are better than others. I don't take anything either, it's never been so bad I felt like I had too. 

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12-23-2012 at 9:32 PM
lifewrite
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Joined on 09-24-2007
Round Rock
9,909 Points
lifewrite is not online. Last active: 05-23-2013, 11:00 PMBronze
I have it too. Are you on your feet a lot? I work 7-8hrs on my feet. I got a maternity support belt and it helps. It can be uncomfortable at first, but it's better than feeling like your pelvis is splitting in half.

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12-23-2012 at 10:04 PM
Kingston54
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Joined on 04-24-2009
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Kingston54 is not online. Last active: 05-20-2013, 11:24 PMGold
You're not the only one! No advice, but I change positions a lot too!

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12-24-2012 at 8:20 AM
amandagen
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Joined on 06-01-2012
5,474 Points
amandagen is not online. Last active: 05-23-2013, 10:55 PMNewbie
Try some pelvic floor exercises, kegels and pelvic floor tilts seem to help me a lot. Also alternating heat and ice have helped, but that would be difficult to do in the middle of the night. Google symphysis pubis dysfunction and you'll find some good advice.

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