That is a long stretch.
It sucks not having a place to pump at work. I have to run out to my
car to pump during work and then I pump on the way to and from work - is
that an option for you (pumping while driving)? It's weird, don't get
me wrong, but I haven't gotten any funny looks yet. I just use my
pumping bra, then I put on a zip up hoodie or jacket - no one seems to
notice and I guess I ultimately don't care if they do!
I'm taking the Motherlove supplement (which is Fenugreek) -
I can't say whether or not it helps my supply but I was worried about
it dropping off when I started back to work. My two also get a bottle or
two of formula a day so they're not on BM exclusively.
I pump about every 3 hours from 9am to 9pm and then nurse during night feedings which right now amounts to about 2x/night and for their first morning feed (6am or 7am).
If pumping in the car won't work for you I would take them up on the offer of using an office. It's not ideal but it beats sitting in the bathroom or in your car. GL!