Since I am in loss limbo right now, I decided yesterday that the best place for me to focus my energy is in taking care of my body and losing a little bit of weight. And then this popped up today. I guess it's a good sign.
Getting Healthy Checkin:
How did you achieve your goal to live a healthier lifestyle this week? I eliminated all but one cup of coffee this past week.
What will you do differently next week? Try to go completely caffeine-free.
Weight Loss Checkin:
Weight Loss Strategy: Eliminate as much processed food as possible and fit in more exercise.
Total Weight Loss Goal: 15 lbs
Lost This Week: 0
Total Weight Lost: 0
Accomplishments/Rants/Thoughts: Nothing yet, since I just started focusing on this goal.
What will you do differently next week: Try to add a yoga class, if my body is feeling up to it physically.
Recipe/Tips to Share: Nothing today
GTKY: If you win the lottery, what is one thing you would buy/do/invest in? We would probably build a house and do a big trip to all of the places we want to see. We'd invest too, of course, but we'd allow ourselves some pleasure.